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First Road Chen-Style Taijiquan Gongfujia - Section 2

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Yilu Section 2
Calendar
Courses
Date
Tue 24 October 2023 6:45 pm - 7:30 pm
Weekly on Tuesday for 8 times
Event registration ended at Tue 5 September 2023 .

Description

Section 2

First Road of Gongfujia in the tradition of Chen Fake, Chen Zhaokui and Chen Yu as taught by Nabil Ranné. We go through one movement every session, with exact details of the requirements and connections in every posture, plus some explanations of the body method (shenfa). In subsequent courses we will cover the whole first road divided into seven sections which will probably take 1-2 years in total.

A video of the respective session will be online for at least 96 hrs after class for personal review.

Schedule

2 Minutes
Check-In
Short intro of everyone attending
2 Minutes
Warm-Up
Short Warm-Up, if you need more warm-up please make sure you do this before class :)
24 Minutes
Form Movement
New form movement explained in detail
15 Minutes
Coaching Time
Individual coaching of all participants, tips on movement, clarification, Q&A
2 Minutes
Check-Out
Short goodbye and relevant info for next time if need be