Yilu | Section 7
Wed 30 November 2022
Weekly on Wednesday until November 30, 2022
This course is suitable for participants who do not yet know the 7th section or would like to review this section.
The focus is on the sequence of movements. In addition to the choreography, a few details are also described.
On four days we go through the movement nine to twelve of the 3rd section. The fifth day is for repetition.
Oct 12, 2022 Cross hand and single lotus kick | Turn the flower in the seabed
Oct 19, 2022 Striking the crotch
Oct 26, 2022 White ape presents fruit | Six sealings, four closings | Single whip | The dragon sinks to the ground
Nov 2, 2022 Step forward and ride the unicorn (or: Seven star posture)
Nov 9, 2022 Step back and mount the tiger
Nov 16, 2022 Turn around and double lotus kick
Nov 23, 2022 Hitting the head | Buddha´s warrior pounds mortar | Fnish form
Dec 14, 2022 Repetition
During each unit is enough time for questions and also some short parts for individual training.
If you think you can´t make it to every single unit, doesn´t matter! Everything will be recorded and provided to you afterwards at least for six months.